AND HOLY COMMUNION
LENT AND EASTER
Sundays and Holy Days of Obligation
The Mass and the
reception of the Lord´s Body and Blood are the centre of both the life of the
individual and of the Church. The Church has therefore obliged the faithful to
participate in Mass every Sunday and on other holy days of obligation (Christmas
and the Ascension), unless one has a serious reason for not doing so. On these
days, one should refrain from all unnecessary activities which would prevent one
from participating in Mass, from celebrating the Lord´s day or from getting
sufficient rest. If one has missed Mass without serious reason, one should
confess it before going to Holy Communion.
Reception of Holy Communion
All who have made their
First Holy Communion are obliged to receive Holy Communion at least once a year.
If one has not been to Holy Communion regularly in the course of the year, the
obligation should be fulfilled during Eastertide, when we celebrate Christ´s
death and resurrection and his continuing presence amongst us, unless there is a
good reason for fulfilling it on another occasion. Eastertide stretches from the
Easter Vigil to Pentecost Sunday.
General rules for the reception of Holy Communion
1. It is permissible to
receive Holy Communion twice in one day as long as the second occasion happens
during a Mass and not during a Communion service.
2. The person wishing
to go to Holy Communion should abstain from eating or drinking – apart from
water and medicine – for at least one hour before Holy Communion. The elderly
and the sick or those looking afer them can receive Holy Communion without
the reception of Holy Communion goes back to 300AD. The Church understood
this fast to be a time of spiritual preparation and a means of showing reverence
for the Mass and Holy Communion.
Sacrament of Penance
If one is
conscious that one has committed grave sin, one is obliged to go to
Confession before receiving Holy Communion. One is obliged to confess within a
year if one has committed grave sins. There is no obligation to go to Confession
during the year to confess less serious sins, but the Church encourages us to
make regular use of the Sacrament of Penance in order to grow in the life of
days of Penance
All the faithful are,
according to God´s Law obliged, each in his own way, to do penance. In order
that everyone can be united about a definite type of penance, the Church has
prescribed days of penance and a time of fasting, where the believer consecrates
him/her self especially to prayer, piety and acts of charity, and denies oneself
by fulfilling one´s obligations more faithfully and with fasting and
is a day of penance
throughout the year which is not celebrated as a day of solemnity is a day of
penance. In the diocese, instead of abstaining from meat on Friday, one can
chose another way to mark Friday as a day of penance, for example: by abstaining
from other food, from certain drinks or something else, or for example:
abstaining from pleasure or by carrying out special acts of charity, praying
more and the like.
Ash Wednesday and
Good Friday, which lead into and close the time of Lent are both days of
abstinence and fasting to remind us about the Lord´s own fasting, suffering and
death. To fast and to abstain from eating meat on these two days is a serious
To fast means that, as
a maximum, one eats one full, but simple meal during the day and eats a minimum
for the other meal times, if one is not able to omit them completely.
During the whole
period of Lent, one should try to concentrate on everything that can strengthen
one´s life of faith and practise acts of charity with more perseverence. One
should, if possible, avoid parties and exaggerated pleasure, because Lent
is a serious time. It does no harm if we experience that Lent has a definite
character of discipline precisely because we wish to unite ourselves with
Jesus´suffering. So much more so then will we be able to experience the great
joy of Easter, and our life of faith will have a greater depth.
Persons of fourteen
years of age and upwards are obliged by the stipulation that Friday is a day of
penance and that Ash Wednesday and Good Friday are days of abstinence. From the
time one has celebrated eighteen until one reaches fifty-nine, one is also
obliged to fast. Parents are encouraged to talk with their children about the
importance of keeping the Church´s directives in this area and to mark days of
penance and fasting in the family.